Today's long run was very enjoyable - just under 15 miles in glorious sunshine, along the river in part, with a lovely running friend. Chatting your way round 15 miles makes it a lot more manageable. We were both sensible, keeping a steady pace and drinking and eating as we went - all good preparation for the upcoming event.
Here is today's halfway point. I'd like to do this route again for one of our longer runs - we should get to some lovely open countryside next time. Now off to carry on refuelling (as I've earnt it).
Here is today's halfway point. I'd like to do this route again for one of our longer runs - we should get to some lovely open countryside next time. Now off to carry on refuelling (as I've earnt it).
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I'm not sure if anyone reads this. But if you do, and you'd like to comment, I'd get very excited. And would try to reply. Thanks!