Hurrah! Now the clocks have changed, our evening runs after Easter should be in the light, or at least the twilight. I love the first runs of late spring / early summer, especially as the bluebells will be blooming and we might catch a sunset every so often.
But back to this evening's run - a lovely 6 miles with my running group, including a decent amount of tempo running - with another mile from running to and from our meeting place, so 7 miles altogether. Apart from 8-10 miles at the weekend, all my runs this week and next week will be around 4 miles. Except for the 12th April, when hopefully the trainers in the photo will look after me for 26 miles.
But back to this evening's run - a lovely 6 miles with my running group, including a decent amount of tempo running - with another mile from running to and from our meeting place, so 7 miles altogether. Apart from 8-10 miles at the weekend, all my runs this week and next week will be around 4 miles. Except for the 12th April, when hopefully the trainers in the photo will look after me for 26 miles.
I love the lighter nights too. and your kale crisps sound delicious.
ReplyDeleteThank you!
DeleteI am more likely to walk ;o)
ReplyDeleteThank God for lighter nights!
Still great exercise!
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